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Fit For Duty (2nd Edition)

Fit For Duty (2nd Edition)
In the world of law enforcement, there are no time-outs, no halftime breaks, discount drug elder program and no substitutions! If youre a police officer, sheriffs deputy, state patrol officer, federal agent, or detention officer, you know that you need strength discount drug elder program and stamina to perform your job effectively, especially when critical situations arise. Fit for Duty, Second Edition will help you prepare for the rigors of your work. Youll learn how to develop an individualized fitness program that not only improves your physical readiness but also helps you lead a healthier lifestyle. Founded on 40 years of law enforcement fitness experience discount drug elder program and field-tested research involving more than 200 agencies, Fit for Duty, Second Edition provides you with the most complete job-specific training for improving your cardiovascular endurance, flexibility, explosive strength, agility, speed, discount drug elder program and anaerobic power. Youll also uncover new strategies for starting up an exercise program discount drug elder program and sticking with it, along with the latest dietary guidelines discount drug elder program and stress- discount drug elder program and weight-management tools. Featuring updated illustrations discount drug elder program and all-new photos, this book also provides behavior-change strategies for tobacco cessation discount drug elder program and substance abuse prevention discount drug elder program and lists professional support organizations. Fit for Duty, Second Edition is a resource used in FitForcea comprehensive fitness program that offers training, educational resources, discount drug elder program and support services for law enforcement officers. Whether youre physically fit or an exercise rookie, this book will help you achieve your fitness objectives, giving you that extra edge in the line of duty. About the Author Robert Hoffman retired from the U.S. Army as a lieutenant colonel in 1991. The former director of FitForce has been training public safety officers, advising agencies about fitness issues, discount drug elder program and helping those agencies develop fitness programs for the past 12 years. During his 22 years in the military, Hoffman completed assignments around the world. He commanded a Brigade Headquarters Company in Germany, a Ranger Company in Vietnam, discount drug elder program and a Special Forces SCUBA Detachment at Fort Bragg, North Carolina. He also commanded the 4th Ranger Training Battalion at Fort Benning, Georgia, where in addition to working with Rangers, Hoffman trained U.S. Drug Enforcement Agents who were being deployed in South America. Hoffman spent three years as the director of training for the Armys Soldier Physical Fitness School discount drug elder program and helped to develop the Armys Total Fitness program. He also spent four years as a professor in the department of physical education at West Point. While there, he was an assistant cross country discount drug elder program and track coach discount drug elder program and a junior varsity basketball coach. Hoffman is certified as a fitness instructor by the American College of Sports Medicine
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Andrew Lessman CholestaCare - 360 Capsules

Andrew Lessman CholestaCare - 360 Capsules
Andrew Lessman's CholestaCare is an effective natural formula providing our unique phytosterol blend, designed to support heart health by helping to reduce Total Cholesterol discount drug elder program and LDL Cholesterol levels. Medical experts recognize that our Total Cholesterol discount drug elder program and LDL (Low Density Lipoprotein) Cholesterol levels are important indicators of our cardiovascular health or risk. The Food discount drug elder program and Drug Administration now recognizes that phytosterols, like those contained in CholestaCare, provide a natural means of lowering Total discount drug elder program and LDL Cholesterol, discount drug elder program and thereby supporting heart health. Although naturally present in fruits, vegetables discount drug elder program and grains, most Americans do not consume adequate amounts of these foods to achieve the recommended levels of the plant sterols necessary to positively affect their cholesterol levels. Moreover, the foods that most Americans consume tend to deliver high levels of saturated fats discount drug elder program and cholesterol, which can increase Total Cholesterol discount drug elder program and other cardiovascular risk factors. Scientific evidence establishes that including adequate amounts of plant sterols in the diet helps to lower Total Cholesterol discount drug elder program and LDL Cholesterol levels, which is important for heart health since high Total Cholesterol discount drug elder program and high LDL Cholesterol levels are associated with an increased risk of developing coronary heart disease.According to the U.S. Food discount drug elder program and Drug Administration, consuming at least 400 mg per serving of plant sterols twice daily with meals for a daily total intake of at least 800 mg, as part of a diet low in saturated fat discount drug elder program and cholesterol, may reduce the risk of heart disease. A serving of CholestaCare supplies 400 milligrams of plant sterols.Of course, an intelligent approach to heart health discount drug elder program and cholesterol reduction involves more than simply consuming CholestaCare daily, discount drug elder program and should also include a sensible dietary, exercise discount drug elder program and weight control program under the guidance of a health care professional.Suggested Use: For best results, consume one or two capsules with each meal or snack, depending on the amount of food consumed - with small meals or snacks, consume a single capsule, discount drug elder program and with larger meals, two capsules. You receive a 360-count bottle of easy-to-swallow capsules.This statement has not been evaluated by the Food discount drug elder program and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.About Andrew Lessman…The Andrew Lessman line of 100% natural, additive-free supplements are formulated to encourage optimum health discount drug elder program and vitality. And because they are developed by Lessman’s own laboratories, only high-quality, safe discount drug elder program and effective ingredients are used. Whether you want to enrich or supplement your existing diet; promote energy; enhance your body’s ability to function at optimum levels; or need assistance in achieving discount drug elder program and maintaining a healthy weight, Lessman’s natural, stimulant-free formulas may offer the balance discount drug elder program and support your body needs to meet life’s daily demands.
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